http://oochi.notlong.com 29 June 2007 Making Juice. The Method. This method makes real juice. Fruit and vegetables from the garden are utilized if available. Others are purchased as necessary. I use what is available at any given time. Enough water is added to make the mixture possible to drink. I consume about one litre per day and use the blended mixture sort of like a thirst quencher. Healthy? http://www.durgan.org/Blog/Durgan.html Durgan - Ontario, Zone "5"