http://durgan.org/2017/January%202017/28%20January%202017%20Lentil%20Sprouts/HTML/ 28 January 2017 Lentil Sprouts Lentils make convenient sprouts. Half a cup of raw seeds is processed into sprouts in three days. The finished product can be eaten raw, blended into a smoothie, stir fried, added to soups, and salads. Lentils are low cost, keep for long periods,and make a fresh vegetable item during the off season growing season.