22 May 2017 Seitan

Discussion in 'Fruit and Vegetable Gardening' started by Durgan, May 22, 2017.

  1. Durgan

    Durgan Contributor 10 Years

    Messages:
    2,669
    Likes Received:
    100
    Location:
    Brantford,Ontario, Canada
    http://durgan.org/2017/May%202017/22%20May%202017%20Seitan/HTML/ 22 May 2017 Seitan
    Basic Seitan when baked is too chewy. It is much improved by adding equal amounts of soy bean flour when mixing the dough for baking and enhances the protein content. Soy flour commercially comes in several versions. I now make my own soy flour by de-hulling the beans, dehydrating until dry, then blending into a fine powder. Equal amounts of wheat gluten and soy flour are used. Cooked, the balls are a soft pleasant rich protein source. Much of the chewiness of just using the wheat protein is removed.
    dsc_7178_std.jpg
     

Share This Page